Several individuals struggle with difficult thoughts and feelings, impacting their routine lives. Cognitive Behavioral Therapy, or CBT, offers a powerful approach to managing these issues. This introduction will succinctly describe the core principles of CBT, demonstrating how it works to identify negative patterns and substitute them with more a

Pursuing Cognitive Behavioral Therapy (CBT) certification is a meaningful journey for individuals passionate about helping others in their mental health journeys. This intensive certification program equips aspiring therapists with the knowledge to effectively implement CBT techniques. Through a blend of theoretical learning and hands-on training,